|scones with jam, coconut cream and strawberries|
|vegan fruit flapjacks and spelt soda bread|
|calendula for salves|
|comfrey for massage oil|
|onions and cabbage|
|captain and spartacus|
|lifeboat steaming out on a shout|
|towing casualty back to harbour|
In the kitchen we have made bread and biscuits, fish cakes and nut cutlets, elderflower cordial and lots of meals.
In the garden there are: cabbages, cauliflower, salads, chard, onions and scallions, garlic, spinach, tomatoes, cucumber, courgette, lots of herbs of all sorts, peas, beans, strawberries, gooseberries, currants, rhubarb, raspberries, blackberries, potatoes and lots of wild flowers.
It feels so good and nourishing to be able to provide for ourselves in this way. Good, happy food.